Paleo Fudgy Brownies

It was 19 degrees when I woke up this morning - 19! Uggg, definitely not ready for winter. I had so much fun this summer, I was able to go outside and enjoy all the things summer had to offer, which included BBQs with friends and family.  I’m not a grill master so I usually offer to bring a side, which usually turns into a request for a dessert. Instead of beginning my rampage on how terrible sugar is for a person and how we as a nation eat way too much of it, I usually respond with “sure, I’ll bring brownies.”  I do not elaborate on what is in the brownies but refined sugar? NONE OF THAT SHIT!! So as I sit here and dream of summer days that are quite far away, I am going to go make some brownies.

Here’s my go to gluten and refined sugar free brownie recipe.

Paleo Fudgy Brownies

Paleo Fudgy Brownies
Yield: 9
Prep time: 15 MinCook time: 20 MinTotal time: 35 Min

Ingredients

  • 1/3 cup cacao powder
  • 1/2 cup cooked sweet potato (no skin)
  • 1/2 cup dark chocolate baking chips (I used Lily's)
  • 2 eggs
  • 12 oz raw almond butter (equals about 1 cup)
  • 1/4 cup maple syrup
  • 1/4 tsp salt
  • 1/4 tsp baking soda

Instructions

  1. Preheat oven to 350 degrees.
  2. Mash cooked sweet potato or puree in high speed blender.
  3. Add almond butter, eggs, pureed sweet potato, cacao powder, maple syrup, salt, and baking soda to bowl.
  4. Whisk eggs with fork and then continue to combine ingredients until thoroughly mixed.
  5. Add 1/4 cup of the chocolate chips (set aside the other 1/4 cup) and stir to just combine.
  6. Transfer to 8" x 8" greased baking dish. (I used avocado oil spray to coat but coconut oil is fine too.)
  7. Cook for 18-20 minutes. Remove promptly from oven and place on safe surface to cool. Don't worry about undercooking them as they will continue to cook after removed from the oven.
  8. Wait 25-35 minutes before cutting as they do need this amount of time to set.
  9. Cut into 9 even squares and enjoy OR take out a big spoon and dive in!
Morgan McNealComment